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INGREDIENTS

• 400g can black beans, keep the water from the can
• 1 garlic clove, minced
• 2 tbsp. olive oil
• 2 tbsp. tahini
• 2 tbsp. lime juice, or more
• ½ tsp. cumin
• ½ tsp. salt
• ¼ tsp. cayenne pepper

Method:

• In a food processor, blend until smooth ¼ cup of water from the can of black beans with garlic, olive oil, tahini, lime juice, and spices.
• Add the black beans and blend for another 1-2 minutes, until creamy and smooth.
• Serve as a dip with fresh vegetables or crackers.
• Store in a sealed container in the fridge for up to 1 week.